Having a skincare routine is an element of the ending day. When we are exhausted from all the commuting and outside the hustle, and we just want to relax ourselves and our skin. However, this routine before our circadian suddenly got disrupted … [Read more...]

Superman, Spiderman, the Avengers and so many more; I bet like myself you know a couple of them, the superheroes that grace our screens and send delightful thrills down our spines. It's sad they are nowhere else but onscreen. If we could have them … [Read more...]

'People are our most important asset,' says Yasith Weerasuriya, President of Stanbridge University. As health care evolves to be more patient-centered, nurses play an even larger role in providing high-value care. 'We need to make sure that nurses … [Read more...]

While we can finally see the light at the end of the tunnel, we can firmly say that this pandemic changed the world as we know it. Unfortunately, we won’t see things the same way even if we survive this health crisis. Here’s how the pandemic dra … [Read more...]

Recovery from a serious injury can be an extremely challenging and stressful time. One way to help your recovery be smoother is to make intentional choices around self-care. If you or someone you love has been seriously injured, it's a good idea to … [Read more...]