Technology is an incredible and rapidly developing part of our lives, which can have far-reaching positive effects on your health. The advancement of devices such as the Fitbit and other wearable technology helps people keep track of their daily … [Read more...]

The World Health Organisation (WHO) explains mental health as a state of wellbeing which contributes to how a person realises his or her abilities, works productively, is able to contribute to the community and copes with the everyday stresses of … [Read more...]

It is no secret that eating out is much more expensive than eating at home. A single meal can cost up to three times as much as when made at home on average. This is because the restaurant or fast-food place has to not only pay for the ingredients, … [Read more...]

Healthcare professionals are often so busy caring for others that they fail to care for their own needs. As a result, they could struggle with a grumbling stomach, aching feet, and an exhausted body towards the end of their shift. If you feel … [Read more...]

So, you’ve finished all your education, training, and find yourself accepting your first-ever nursing role. Brilliant! What happens now? Being new in the world of healthcare entails lots of learning, yes—even after all the education you have … [Read more...]