The CDC estimates that nearly 4.5 million children and teenagers suffer from at least one type of anxiety disorder. Suffering from anxiety often causes children to lose self-esteem, turn to depression, or worse. If your child is showing symptoms of anxiety, it is important to talk to a professional and learn more about natural remedies for child anxiety.
1. Repetitive or Obsessive Behaviors
One of the most common signs of anxiety in children is body-focused repetitive behavior. Has your child started pulling his or her hair or picking at the skin? Nail biting, biting the skin, and licking the lips are also common symptoms. Sometimes, repetitive or obsessive behaviors aren’t body-focused, though. Does your child prefer things to be in order and tend to melt down if they aren’t? Perhaps he or she seems to have an obsession with showering, washing hands, or numbers. The obsession often provides a sense of control that adolescents see as a way of easing their anxiety.
2. Changes in Social Interaction
Social changes are especially common in teenagers who are fighting anxiety. If your former sports star now says he or she isn’t interested in the practices or games, or if your musical child doesn’t want to join choir or band, it may be they’re feeling too anxious or depressed to enjoy the activities. You may also notice that your child’s friends no longer come over or call on the phone, or that he or she spends more time alone in general, avoiding family as well. Some Brillia reviews indicate that children who take it begin to return to their former social selves.
3. Fear of Being Away From Home
Sometimes, a child starts exhibiting anxiety in the form of not wanting to be away from his or her parents. Maybe your son or daughter has started protesting going to school or to a babysitter or daycare while you work. Perhaps your child has suddenly lost interest in extracurricular activities or going to friends’ houses, or is asking you to stay with them in places they used to enjoy alone. If your child always wants you or another parent around, anxiety could be the culprit.
4. Emotional Changes
Emotional changes are common in children and teens who suffer from anxiety. Your once calm, happy child may seem to always be on edge. Although puberty does tend to make children withdraw and become more irritable, if you find your son or daughter is irritable or has angry outbursts more often than not, it could be a sign that something deeper is going on. Feeling sad on a daily basis or even having physical symptoms like stomachaches or headaches may also point to anxiety issues.
5. Decline in Grades
Children and teenagers who suffer from anxiety and depression often have trouble sleeping at night. Lack of rest leads to trouble focusing, and lowered grades often follow. If your “A” student is suddenly bringing home Cs or Ds, or if your once studious child never seems to crack a book anymore, consider if anxiety is to blame. According to Brillia for children reviews, it may help your child to feel better and raise his or her grades.
Remember, while natural remedies are generally safe, it is still important to consult your child’s doctor first. Allergies or some medications may cause interactions. However, when approved by a doctor, a natural anxiety remedy may do wonders for your child.
