Over the past couple of years, the use of cannabidiol (CBD) has rocketed. Many people all around the world are turning to CBD for a wide variety of reasons, such as anxiety, pain, sleep and even skin problems.
What’s more, today, we can find many products that contain CBD oil, from oils and sprays to creams and patches. This allows each customer to find a suitable type of product that can fulfil his or her particular budgets, needs and preferences. However, such a wide variety also adds some confusion regarding the best form and ways of application. To help you navigate through the different CBD formats, here are some of the most common CBD infused products that you can find on the CBD market.
Four Common Forms Of CBD Products
Tinctures
CBD oils and tinctures are considered one of the popular methods among CBD users to deliver CBD into your system. They are also a preferable choice for people who have trouble swallowing capsules or inhaling CBD with a vape pen.
Many CBD brands sell CBD oil tinctures in bottles with glass droppers to provide a precise measurement. The oil can be easily rubbed into the skin topically, infused into beverages and meals of your choice or taken sublingually, which is simply under the tongue.
Natural oil tends to taste a little “weedy”, which might be tough for consumption for some people. To dial back any unpleasant flavours, there are oils on the market that are infused with other ingredients. CBD oils come in a variety of additional flavours and different strengths of cannabidiol.
Edibles
For those who don’t want to feel the natural taste of CBD oil, there’s an even wider range of CBD infused edibles available. From CBD capsules and drinks to cookies and gummies – edibles are considered the most delicious method to deliver CBD oil in your system. They also come in a pre-measured dosage and provide a no-fuss way to get your daily dose of CBD oil.
However, it is essential to note that with edibles you have to wait for the first positive effects longer as they first need to get through your digestive system. At the same time, this is good news for users that need the support of CBD for longer because the slow release of CBD will provide long-lasting effects.
Topicals
Using CBD for pain can also help to provide much-needed relief. In this case, the best CBD products include infused topicals like cream, lotion, salve or balm, which interact with receptors in your skin to provide potential benefits. Some topicals are also formulated with camphor, menthol or capsaicin to enhance soothing effects.
You can apply a CBD topical directly to a particular part of the body and expect to see targeted effects. However, CBD topicals might be suitable only for conditions associated with acute injuries and inflammation or skin issues like dryness, redness, itching, cracking and many others.
Vapes
Inhaling CBD is referred to be one of the fast methods to experience a positive impact as the active compounds hit the bloodstream more quickly through the lungs.
To use CBD vape oil, you will need a vape pen, e-cigarette or vaporiser. Add, heat and inhale the required amount of CBD vape oil for the vaping device of your choice. CBD market also offers different pre-filled options like CBD cartridges, disposable/refillable vape pens and pods.
However, the idea of vaping might be not appealing to every individual. It is also critical to be aware of the potentially harmful effects of long-term vaping.
Different CBD Product Forms: What’s The Best Way To Take CBD?
Short answer: It depends on what you’re using it for.
Different studies recommend different doses and different forms of taking them. Should you go with oils, capsules, edibles, vapes or topical creams?
One isn’t necessarily better than the other.
For example, oil is generally purer, but it’s also an acquired taste. Edibles might be a milder and more tasteful introduction, yet it often contains sugar and other ingredients that dilute the purity of CBD. Vapes will allow CBD to enter your body far quicker than capsules, but the effects don’t last as long.
Again, if you’ve never tried this before, speak with your healthcare provider about your possible options.
CBD Dosage & Dosing Tips
Each body is different, so everyone has an individual response to various medications, and CBD products aren’t an exception. There is no established CBD oil dosage, but our recommendation is to start treatment with small doses by taking 5 – 10 oil drops under the tongue and then to work yourself up until you reach your desired effect.
Also, a few points to take into consideration before CBD use include:
- It’s important to be consistent with dosing. Don’t take a small dose one day and then consume a large amount the next, as this will alter the way the CBD takes effect;
- Don’t start with a dose that is too high. Determinate your dosage slowly to give your body time to get the effects;
- Don’t be surprised if you don’t notice results immediately.
Additionally, here are a few factors that you should pay attention to while choosing a CBD oil dose:
- Bodyweight;
- Metabolism;
- The concentration of CBD;
- Methods of intake;
- Disease severity.
Different brands offer plenty of CBD products with various concentrations. The CBD amount is always written as milligrams (mg) on the bottle. Dosage calculations can provide the right dose in milligrams based on a person’s individual body weight and the severity of symptoms that are being experienced.
Unique body chemistry also affects the results of CBD consumption. Some people metabolise medicine faster than others, and if you metabolise medication quickly, you may need a higher dose.
Storing Your CBD Product
Another aspect that may interest you is how to store products. CBD products should be placed in places where you do not get direct light and do not heat up. And these products are sold in opaque containers to avoid damage. As for expiration dates, they last about one year from the moment of opening.
