When CBD (cannabidiol) burst onto the scene a number of years ago, millions of Americans questioned its place in society and how it could benefit them. Since 2017, the ingredient has found its way into all sorts of products, such as chocolates and dog treats. However, CBD has now expanded into other areas, including water.
CBD water is exactly what it sounds like: Cannabidiol mixed into water. With no hidden ingredients to worry about or chemicals, here are some of the potential health benefits you could gain from drinking the stuff.
May Help with Anxiety
It’s estimated that over 40 million Americans suffer from an anxiety disorder. If you fall into this statistic and find your anxiety and stress are hard to manage, drinking CBD water may be helpful. This is because CBD interacts with the receptors in your brain and potentially helps to lower cortisol levels. Scientific research discovered that CBD has an evident effect on serotonin levels in mice too, which could be the same for humans.
May Speed Up Workout Recovery
For those who love to keep fit and active, the last thing you want is to be stuck at home recovering from an injury. Whether you’ve pulled a muscle at the gym or on a run, sitting around all day may be difficult to bear. CBD has long been linked with lowering inflammation, which understandably benefits everyone. If you drink CBD water, this could speed up the recovery process and help you get back on your feet in no time.
May Be Good for Your Heart
There has been some research carried out to suggest that drinking CBD water could help in lowering blood pressure, as well as boosting cardiovascular health. Although the research is promising, there needs to be more studies carried out on humans to verify such benefits. If you have any heart problems or suffer from high blood pressure, CBD water could be the answer.
May Relieve Migraines
For anyone who has suffered a migraine before, you will understand that it’s on another level from a headache. Migraines affect millions of Americans, and can be so severe, sufferers may not be able to get out of bed. There has been evidence that indicates CBD water could help in relieving migraines thanks to its analgesic and anti-inflammatory properties.
May Help with Sleep
We all need nothing more than a good night’s sleep to feel refreshed and ready for the day ahead. While millions of us sleep soundly, millions more struggle to get a wink of sleep. If you fall into the latter category, you may have tried just about everything to aid sleep. Although more research needs to be carried out, CBD water could help you sleep better by helping you to fall and stay asleep.
Research suggests that CBD can also reduce insomnia.
While more research is needed to solidify the benefits of CBD water, there are millions of Americans trying CBD products that they believe have transformed their lives for the better.
